Dr. Gauri Rokkam aka NagashreeJun 9, 20225 min readHealthy SleepSleep is a biological need for resting and rejuvenating the being, in every sense. Early to bed, deep sound sleep, and waking up only...
Dr. Gauri Rokkam aka NagashreeApr 23, 20222 min readCooks Rule! Your Health in Their HandsWhen it comes to health, cooks need to be the most educated lot! We are all so careful about what choices we make when it comes to our...
Dr. Gauri Rokkam aka NagashreeApr 22, 20226 min readJUNK(c) Food...Just UNsuitable to (K)consume! The Cambridge dictionary defines the word “Junk” in different ways - as a noun/ verb/ adjective. Each of...
Dr. Gauri Rokkam aka NagashreeApr 22, 20223 min readWhat is Yoga?Yoga is not just about bending the body, as is the general perception - it is actually all about bending the mind. Well, we know the...
Dr. Gauri Rokkam aka NagashreeFeb 4, 20224 min readCancer Prevention & Reversal is Possible!The abnormal growth and multiplication of cells is called cancer. Besides interrupting and interfering with the functioning of normal...