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KNOW YOUR COACH

Mentored by my father - a Professor of Biochemistry, Naturopath, and Yoga exponent - I hope to demystify prevalent notions about food, and simplify the sustenance of healthy habits. Over the years, I have created a unique fusion of therapies from the East & West, combining conventional studies of nutrition, with natural hygiene, and yogic principles. The coaching I offer is based on a holistic blend of all three. I believe that your will to make a change will be the key to healing yourself. 

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Note: I am a Holistic Whole Food Plant Based Nutritionist. I am not a medical practitioner.
I do not give medical advice to diagnose, treat, or cure any disease. Do consult your doctor(s) before making lifestyle changes. 

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ACADEMIC CREDENTIALS

  • Doctorate in Yoga & Life Sciences from SVYASA Yoga University, Bengaluru

  • Bengaluru University Topper with Master’s degree in Food & Nutrition

  • Certified Nature Cure therapist and Member of International Institute
    of Mahayoga & Natural Hygiene, USA, trained under Dr. Arun Sharma

  • Certified Diabetes Educator from St. John’s Hospital, Bengaluru

  • Certified Yoga Instructor & Therapist from SVYASA University, Bengaluru

  • Certified Lactation Consultant, trained under Dr. Shaibya Saldanha
    MD (OBG) from Manipal Hospital, Bengaluru

  • Certified Sports Nutritionist from Mount Carmel College, Bengaluru

  • Trained in Yogic management of back pain under Dr. Omkar, Yoga exponent and Senior Research Scientist from IISc, Bengaluru

  • Diploma in “Nutrition for Health Promotion & Disease Prevention”
    from University of California, San Francisco, USA

  • Diploma in “Nutrition & Health Education” from IGNOU

  • Member of the Indian Dietetic Association, Nutrition Society of India, Association of Food Scientists and Technologists, International Institute of Mahayoga & Natural Hygiene, and International Yoga Association

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HONORS & AWARDS

  • Yoga Lakshmi Puraskar by Adhyatma Yoga Academy, Bengaluru, 2019

  • Pratibanvita Mahile of the Year by Karnataka Vasavi Sahitya Sammelana, 2018

  • Dr. Dayananda Dangonkar Memorial Award for Best PhD Paper on Fresh Coconut published in Journal of American College of Nutrition, USA, 2018 - the first study on fresh coconut recorded across the world

  • Best Oral Presentation Award in Experimental Nutrition at the NSI Conference by St. John’s National Academy of Health Sciences, 2016

  • Gold Medal for securing 1st place in Master’s by Vasavi Union, Bengaluru, 2009

  • Gold Medal for securing 1st place in Master’s by Bengaluru University at the
    44th Annual Convocation

  • Best Outgoing Student of the Year, 2008

  • Dr. M.C. Modi Award for securing 1st place in Master’s, 2008 & 2007

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